The databases are yours to keep. The Coach works for you every week.
The Nutrisize Health libraries tell you what is true. The Coach is the layer that turns your own tracked data into guidance — adaptive plans, insights you would never spot by eye, and a clear read on where you are headed. It gets sharper the longer you use it.
Six ways the app works for you between check-ins — all private, all on your device.
Your meal and exercise week rebuilds itself from what you actually logged, your goals, and your trend — and adjusts when progress stalls.
Ask anything and get answers grounded in your own numbers and a knowledge base of 4,995 foods, 5,404 exercises, and 201 parameters — private, on your device.
It connects the dots across sleep, food, activity, and vitals — surfacing what is actually moving your numbers, week over week.
See where your weight and health KPIs are heading, and how a change today bends the curve months out.
A clean, shareable summary of your trends and ranges — ready to bring to your next appointment.
Context-aware reminders that adapt to your day and your goals — never generic, never noisy.
The app scores ten dimensions of your health from what you log. Move the sliders to see how everyday habits shift the scores — the same ten the Coach watches for you.
A weighted read across all ten. In the app this is computed from your real logs and trends, not sliders.
Illustrative scoring for the demo. In the app, each KPI is computed from your logged nutrition, activity, sleep, and vitals — with a seven-day trend and specific, ranked recommendations.
Examples of the cross-domain patterns the Coach surfaces from your own history.
Your resting heart rate ran 4 bpm higher on weeks you slept under 6.5 hours — a signal your recovery was running short.
On days you passed 8,000 steps, you fell asleep faster and slept about 40 minutes longer that night.
Dinners after 9pm tracked with higher fasting glucose the next morning — worth shifting earlier.
Adaptive plans, the AI coach, insights, forecasts, and your monthly doctor report live in the Nutrisize Health app — learning from your data, working on your device. Download free and start building your picture.
