Nutrisize Health Handbook
One body of research, five editions: for the public, undergraduates, practitioners, researchers and clinicians, and K-12 teachers. Every figure shows its source and what it does not show. Free to read, share and keep.
Editions
Handbook for everyone: Move, Fuel, Rest
Handbook for undergraduates: reading nutrition and exercise evidence
Handbook for practitioners: dietitians, nutritionists and coaches
Handbook for researchers and clinicians
Handbook for K-12 teachers: movement, food and evidence literacy
Sources include NIH, CDC, FDA, CMS, HRSA, the National Academies, EPA, WHO, PAHO, UNICEF, EMA and peer-reviewed journals. This handbook is a compilation, paraphrased from the cited public sources, with each figure traceable to its source; it is not a peer-reviewed publication. It provides health and wellness information for educational purposes and is not medical advice. Consult your clinician before changing your diet or exercise. Published by Nutrisize Health, a product of EqualInformation, LLC, Sunnyvale, CA, USA. October 2026.