Flaxseed Oil (Linseed Oil) Nutrition Facts (per 100g) — Calories, Macros & Vitamins

Nutrient density 6.0

Macronutrients

Calories884 kcal 44% DV

Protein0.0 g 0% DV

Carbohydrates0.0 g 0% DV

Fat100 g 128% DV

Fiber0.0 g 0% DV

Total sugars0.0 g no %DV*

Sodium0.0 mg 0% DV

Vitamins & minerals

Vitamin A0.0 µg 0%

Vitamin C0.0 mg 0%

Vitamin D0.0 µg 0%

Vitamin E0.5 mg 3%

Vitamin K9.3 µg 8%

Thiamin B10.0 mg 0%

Riboflavin B20.0 mg 0%

Niacin B30.0 mg 0%

Vitamin B60.0 mg 0%

Folate B90.0 µg 0%

Vitamin B120.0 µg 0%

Calcium0.0 mg 0%

Iron0.0 mg 0%

Magnesium0.0 mg 0%

Phosphorus0.0 mg 0%

Potassium0.0 mg 0%

Zinc0.0 mg 0%

Selenium0.0 µg 0%

Common serving sizes

Serving	Weight
1 tbsp	14 g
1 tsp	5.0 g

Best timing around exercise

Balanced meal timing recommended

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Educational reference only. Values are per 100 g from the app's reference database; % Daily Value uses the FDA 2,000-calorie reference. Not medical or dietary advice. See our full disclaimer.

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