Almond Milk Nutrition Facts (per 100g) — Calories, Macros & Vitamins

Nutrient density 7.0

Macronutrients

Calories15 kcal 1% DV

Protein0.6 g 1% DV

Carbohydrates0.3 g 0% DV

Fat1.1 g 1% DV

Fiber0.2 g 1% DV

Total sugars0.0 g no %DV*

Sodium72 mg 3% DV

Vitamins & minerals

Vitamin A0.0 µg 0%

Vitamin C0.0 mg 0%

Vitamin D0.0 µg 0%

Vitamin E3.3 mg 22%

Vitamin K0.0 µg 0%

Thiamin B10.02 mg 2%

Riboflavin B20.01 mg 1%

Niacin B30.14 mg 1%

Vitamin B60.0 mg 0%

Folate B90.0 µg 0%

Vitamin B120.0 µg 0%

Calcium184 mg 14%

Iron0.28 mg 2%

Magnesium7.0 mg 2%

Phosphorus9.0 mg 1%

Potassium67 mg 1%

Zinc0.06 mg 1%

Selenium0.0 µg 0%

Common serving sizes

Serving	Weight
1 serving	100 g

What it supports in your body

Calcium — Calcium supports bone density

See Almond Milk in the Connections Explorer →

Best timing around exercise

Balanced meal timing recommended

More beverages

Black Tea (Brewed)Coconut Water Coffee (Black, Brewed)Green Tea (Brewed)Orange Juice Soy Milk

Educational reference only. Values are per 100 g from the app's reference database; % Daily Value uses the FDA 2,000-calorie reference. Not medical or dietary advice. See our full disclaimer.

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