Butter (Salted) Nutrition Facts (per 100g) — Calories, Macros & Vitamins

Nutrient density 3.0Staple foodAllergen: Dairy

Macronutrients

Calories717 kcal 36% DV

Protein0.9 g 2% DV

Carbohydrates0.1 g 0% DV

Fat81 g 104% DV

Fiber0.0 g 0% DV

Total sugars0.1 g no %DV*

Sodium643 mg 28% DV

Vitamins & minerals

Vitamin A684 µg 76%

Vitamin C0.0 mg 0%

Vitamin D1.5 µg 8%

Vitamin E2.3 mg 15%

Vitamin K7.0 µg 6%

Thiamin B10.01 mg 1%

Riboflavin B20.03 mg 2%

Niacin B30.0 mg 0%

Vitamin B60.0 mg 0%

Folate B93.0 µg 1%

Vitamin B120.2 µg 8%

Calcium24 mg 2%

Iron0.0 mg 0%

Magnesium2.0 mg 0%

Phosphorus24 mg 2%

Potassium24 mg 1%

Zinc0.1 mg 1%

Selenium1.0 µg 2%

Common serving sizes

Serving	Weight
1 tbsp	14 g
1 pat	5.0 g

Best timing around exercise

Balanced meal timing recommended

More fats

Duck Fat Margarine Beef Tallow Lard (Pork Fat)Schmaltz (Chicken Fat)Vegetable Shortening Vanaspati (Hydrogenated Vegetable Fat)

Educational reference only. Values are per 100 g from the app's reference database; % Daily Value uses the FDA 2,000-calorie reference. Not medical or dietary advice. See our full disclaimer.

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