Duck Fat Nutrition Facts (per 100g) — Calories, Macros & Vitamins

Nutrient density 2.5

Macronutrients

Calories882 kcal 44% DV

Protein0.0 g 0% DV

Carbohydrates0.0 g 0% DV

Fat100 g 128% DV

Fiber0.0 g 0% DV

Total sugars0.0 g no %DV*

Sodium0.0 mg 0% DV

Vitamins & minerals

Vitamin A0.0 µg 0%

Vitamin C0.0 mg 0%

Vitamin D0.0 µg 0%

Vitamin E2.7 mg 18%

Vitamin K0.0 µg 0%

Thiamin B10.0 mg 0%

Riboflavin B20.0 mg 0%

Niacin B30.0 mg 0%

Vitamin B60.0 mg 0%

Folate B90.0 µg 0%

Vitamin B120.0 µg 0%

Calcium0.0 mg 0%

Iron0.2 mg 1%

Magnesium0.0 mg 0%

Phosphorus0.0 mg 0%

Potassium0.0 mg 0%

Zinc0.0 mg 0%

Selenium0.2 µg 0%

Common serving sizes

Serving	Weight
1 tbsp	13 g

Best timing around exercise

Balanced meal timing recommended

More fats

Butter (Salted)Margarine Beef Tallow Lard (Pork Fat)Schmaltz (Chicken Fat)Vegetable Shortening Vanaspati (Hydrogenated Vegetable Fat)

Educational reference only. Values are per 100 g from the app's reference database; % Daily Value uses the FDA 2,000-calorie reference. Not medical or dietary advice. See our full disclaimer.

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