Shrimp, Large/Jumbo (Grilled) Nutrition Facts (per 100g) — Calories, Macros & Vitamins

Nutrient density 8.5Allergen: Shellfish

Macronutrients

Calories119 kcal 6% DV

Protein26 g 51% DV

Carbohydrates0.3 g 0% DV

Fat1.5 g 2% DV

Fiber0.0 g 0% DV

Total sugars0.0 g no %DV*

Sodium250 mg 11% DV

Vitamins & minerals

Vitamin A5.0 µg 1%

Vitamin C0.0 mg 0%

Vitamin D0.2 µg 1%

Vitamin E1.4 mg 9%

Vitamin K0.3 µg 0%

Thiamin B10.03 mg 2%

Riboflavin B20.03 mg 2%

Niacin B32.8 mg 18%

Vitamin B60.12 mg 7%

Folate B93.0 µg 1%

Vitamin B121.2 µg 50%

Calcium72 mg 6%

Iron0.5 mg 3%

Magnesium40 mg 10%

Phosphorus220 mg 18%

Potassium190 mg 4%

Zinc1.7 mg 15%

Selenium40 µg 73%

Common serving sizes

Serving	Weight
5 jumbo shrimp	85 g
6 oz portion	170 g

What it supports in your body

Bmi — High protein supports lean mass maintenance

See Shrimp, Large/Jumbo (Grilled) in the Connections Explorer →

Best timing around exercise

Post-workout or rest day meals. Omega-3 benefits are cumulative, not acute

More seafood

Clams (Steamed)Oysters (Cooked)Salmon, Sockeye (Cooked)Sardines (Canned in Oil, Drained)Mackerel (Canned, Jack, Drained)Mackerel, Atlantic (Cooked)Mussels (Steamed)Salmon, Atlantic (Baked)

Educational reference only. Values are per 100 g from the app's reference database; % Daily Value uses the FDA 2,000-calorie reference. Not medical or dietary advice. See our full disclaimer.

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