Whipped Cream Nutrition Facts (per 100g) — Calories, Macros & Vitamins

Nutrient density 2.5GI LowAllergen: Dairy

Macronutrients

Calories345 kcal 17% DV

Protein1.8 g 4% DV

Carbohydrates2.8 g 1% DV

Fat37 g 47% DV

Fiber0.0 g 0% DV

Total sugars2.8 g no %DV*

Sodium30 mg 1% DV

Vitamins & minerals

Vitamin A400 µg 44%

Vitamin C0.6 mg 1%

Vitamin D0.5 µg 2%

Vitamin E1.0 mg 7%

Vitamin K3.4 µg 3%

Thiamin B10.02 mg 2%

Riboflavin B20.1 mg 8%

Niacin B30.0 mg 0%

Vitamin B60.02 mg 1%

Folate B94.0 µg 1%

Vitamin B120.2 µg 8%

Calcium65 mg 5%

Iron0.0 mg 0%

Magnesium7.0 mg 2%

Phosphorus54 mg 4%

Potassium75 mg 2%

Zinc0.2 mg 2%

Selenium1.0 µg 2%

Common serving sizes

Serving	Weight
2 tbsp	15 g

Best timing around exercise

Balanced meal timing recommended

More spreads fats

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Educational reference only. Values are per 100 g from the app's reference database; % Daily Value uses the FDA 2,000-calorie reference. Not medical or dietary advice. See our full disclaimer.

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