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Apple Cider Vinegar

Spices · Condiment · per 100 g

A flavorful spice with potential health benefits including anti-inflammatory and antioxidant properties. Used in traditional medicine.

Nutrient density 7.0

Macronutrients

Calories21 kcal 1% DV
Protein0.0 g 0% DV
Carbohydrates0.9 g 0% DV
Fat0.0 g 0% DV
Fiber0.0 g 0% DV
Total sugars0.4 g no %DV*
Sodium5.0 mg 0% DV

Vitamins & minerals

Vitamin A0.0 µg 0%
Vitamin C0.0 mg 0%
Vitamin D0.0 µg 0%
Vitamin E0.0 mg 0%
Vitamin K0.0 µg 0%
Thiamin B10.0 mg 0%
Riboflavin B20.0 mg 0%
Niacin B30.0 mg 0%
Vitamin B60.0 mg 0%
Folate B90.0 µg 0%
Vitamin B120.0 µg 0%
Calcium7.0 mg 1%
Iron0.2 mg 1%
Magnesium5.0 mg 1%
Phosphorus8.0 mg 1%
Potassium73 mg 2%
Zinc0.04 mg 0%
Selenium0.1 µg 0%

Common serving sizes

ServingWeight
1 tsp3.0 g

Best timing around exercise

Add to any meal. Turmeric with post-workout meal for anti-inflammatory effect

Educational reference only. Values are per 100 g from the app's reference database; % Daily Value uses the FDA 2,000-calorie reference. Not medical or dietary advice. See our full disclaimer.
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