Cashew Milk (Unsweetened) Nutrition Facts (per 100g) — Calories, Macros & Vitamins

Nutrient density 3.0GI LowAllergen: Tree Nuts

Macronutrients

Calories10 kcal 0% DV

Protein0.3 g 1% DV

Carbohydrates0.6 g 0% DV

Fat0.8 g 1% DV

Fiber0.0 g 0% DV

Total sugars0.0 g no %DV*

Sodium65 mg 3% DV

Vitamins & minerals

Vitamin A0.0 µg 0%

Vitamin C0.0 mg 0%

Vitamin D0.4 µg 2%

Vitamin E0.0 mg 0%

Vitamin K0.0 µg 0%

Thiamin B10.0 mg 0%

Riboflavin B20.0 mg 0%

Niacin B30.0 mg 0%

Vitamin B60.0 mg 0%

Folate B90.0 µg 0%

Vitamin B120.4 µg 17%

Calcium188 mg 14%

Iron0.0 mg 0%

Magnesium4.0 mg 1%

Phosphorus12 mg 1%

Potassium35 mg 1%

Zinc0.0 mg 0%

Selenium0.0 µg 0%

Common serving sizes

Serving	Weight
1 cup	240 g

What it supports in your body

Calcium — Calcium supports bone density

See Cashew Milk (Unsweetened) in the Connections Explorer →

Best timing around exercise

Balanced meal timing recommended

More nut products

Almond Butter Tahini (Sesame Paste)Almond Flour Peanut Butter (Natural/Unsweetened)Sunflower Seed Butter Cashew Butter Peanut Butter Coconut Flour

Educational reference only. Values are per 100 g from the app's reference database; % Daily Value uses the FDA 2,000-calorie reference. Not medical or dietary advice. See our full disclaimer.

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